OUR COSMIC YOGA
THURSDAY YOGA (Sahasrara Chakra)
Modern technology has seamlessly integrated with the practice of yoga, offering online yoga classes, apps, and platforms that provide guided instructions, personalized routines, and meditation sessions accessible anytime, anywhere.WEDNESDAY YOGA (Ajna Chakra)
Natural products play a significant role in enhancing the yoga experience, with essentials such as natural rubber yoga mats, organic cotton yoga props, and eco-friendly yoga clothing, promoting sustainability and a closer connection to nature during practice.TIMING SERVICES
“Enhance your yoga practice with our precise Timing Services. Our expert timing specialists will guide you through a well-paced session, ensuring mindfulness, progression, and safety. Experience the transformative power of accurate timing tailored to your needs. Schedule your timed yoga session today!”QUALIFIED STAFFS
Qualified yoga staffs are professionals who possess the necessary training, knowledge, and expertise to guide and facilitate yoga classes effectively. These individuals have undergone rigorous training and certification programs to develop a deep understanding of yoga principles, techniques, anatomy, and philosophy.
EXTREME CONTROL
Extreme control refers to a high level of mastery and precision in managing and directing one’s actions, emotions, and responses in challenging or intense situations. It involves maintaining calmness, focus, and composure under pressure while making deliberate and calculated decisions.
ULTIMATE LIFE CARE
Ultimate life care encompasses a comprehensive approach to nurturing and enhancing one’s overall well-being, encompassing physical, mental, emotional, and spiritual aspects. It involves adopting a holistic mindset and making conscious choices to prioritize self-care and personal growth.
POPULAR SERVICES
- Yoga Classes: Yoga classes are led by certified instructors and offer a structured environment to learn and practice yoga postures, breathing techniques, and meditation. They are available in various styles and levels to accommodate different needs and skill levels.
- Hatha Yoga: Hatha yoga focuses on physical postures (asanas) and breathing exercises (pranayama) to promote balance, strength, and flexibility in the body. It is a general term that encompasses many traditional yoga styles.
- Vinyasa Yoga: Vinyasa yoga emphasizes the flow of movement with breath. It involves transitioning between poses in a dynamic and fluid sequence, creating a more vigorous and energizing practice.
- Ashtanga Yoga: Ashtanga yoga follows a specific sequence of postures combined with synchronized breathing. It is a physically demanding practice that builds strength, flexibility, and stamina.
- Bikram Yoga: Bikram yoga is practiced in a heated room and consists of a set sequence of 26 postures and two breathing exercises. The heat is believed to increase flexibility and detoxification.
- Yin Yoga: Yin yoga targets the deep connective tissues and aims to improve flexibility and joint mobility. Poses are held for an extended period, allowing for deep relaxation and release.
- Restorative Yoga: Restorative yoga promotes relaxation and healing through gentle and supported poses. It uses props to facilitate deep rest and stress relief.
- Yoga Therapy: Yoga therapy uses yoga practices to address specific health conditions or concerns. It combines postures, breathing techniques, meditation, and mindfulness to support physical, mental, and emotional well-being.
- Prenatal Yoga: Prenatal yoga is designed specifically for pregnant women to support their physical and emotional well-being during pregnancy. It focuses on gentle stretching, strengthening, and relaxation techniques.
- Yoga Retreats: Yoga retreats provide an immersive experience in a tranquil setting. They offer a combination of yoga classes, meditation, healthy meals, and relaxation activities to promote rejuvenation and self-discovery.
OUR HISTORY
Total Users
The total number of users refers to the overall count of individuals or entities who have utilized a particular product, service, or platform. It represents the cumulative number of people who have registered, signed up, or engaged with the offering in some way.
Years of Experience
Years of yoga experience refers to the length of time an individual has been practicing yoga. It represents the accumulated knowledge, skill, and understanding gained through regular engagement with yoga techniques, postures, breathing exercises, and mindfulness practices.
Branches
“NO Branches, Only Online Classes”
In-house Staffs
These staff members are an integral part of the company, as they possess a deep understanding of the organization’s culture, processes, and goals. They often undergo extensive training specific to their roles and are well-versed in the company’s policies, procedures, and systems.
OUR PRICING
Yoga is the journey of the self, through the self, to the self. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam id augue vitae odio accumsan condimentum id in urna. Integer sit amet felis sit amet magna dignissim pharetra ut eget orci. Etiam dictum, nunc id feugiat cursus, nulla orci pretium nisl, eget lacinia felis enim et libero.– The Bhagavad Gita