The Specials in COSMIC YOGA
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Cosmic Yoga is an innovative and expansive approach to yoga that incorporates elements of spirituality, universal consciousness, and cosmic energy into the practice. It combines traditional yoga techniques, such as asanas (physical postures), pranayama (breathing exercises), meditation, and philosophical teachings, with the intention of connecting individuals to the vastness of the universe and their own inner selves.
- Chakra Based Asanas
- Chakra Based Pranayama
- Chakra Based Meditation
- Seven Days Seven Types of Yoga Classes
The aim of Cosmic Yoga is to cultivate a deeper understanding of oneself and the universe, as well as to experience a sense of unity and harmony with the cosmic energy that permeates all aspects of life. It encourages practitioners to tap into their inner wisdom, explore their spiritual nature, and expand their consciousness beyond the physical realm.